What are the health benefits of a spa?
All of the following health benefits can be experienced during a spa package break:
- Reduce Stress
- Help with Pain Relief
- Improved Blood Circulation
- Lowers Blood Pressure
- Better Looking skin
- Weight Loss
- Greater Mental Wellbeing
Sometimes just being away from home and some time off work is enough to reduce stress levels. However, with a professional massage, the health benefits of a spa can help relieve tension, as can the buoyancy of as the muscles become relaxed.
Help with Pain Relief
Again taking a dip in a hot tub can help with pain relief. There’s less pressure on the muscles, while our professional masseur will use the right techniques to help with those general aches and pains.
Improved Blood Circulation
Along with regular exercise, massages can help improve blood circulation. Which, in turn, reduces the risk of cramp, blood clots and sprained ligaments. Plus a package break in Windermere will give you the chance to get out in the wonderful Lake District, the ideal location for a healthy walk in the country.
Lowers Blood Pressure
Stress relief and improved blood circulation go hand in hand with lowering blood pressure. As you enjoy a package break in Windermere, it gives you the change to get away from a busy lifestyle. All those stresses of everyday life put to the back of your mind.
Greater Mental Wellbeing
There are also a number of holistic spa treatments available as part of the Windermere beauty treatments. As well as the chance to discuss a healthier lifestyle for mind and body.
Better Looking Skin
A spa package break in Windermere isn’t just a chance to detox. As well as a healthy diet improving the skin, treat yourself to a luxury facial.
The pool at Aphrodite’s Lodge is a short walk away and the Lakes is well known for several walking trails. So it goes without saying, that if you spend your time in the Lake District wisely, you’ll soon start to shed excess weight.
Spa Package Breaks in Windermere
As part of a package break in Windermere, you can experience a number of beauty treatments at Aphrodite’s Lodge. There are pamper packages, various massage and holistic therapies, exclusive packages for couples and the chance to design your own pamper package. All of which designed with the health benefits of a spa in mind.
Any guests after a package break in Windermere between now and February 2019, can also make the most of the Aphrodites Winter Warmer Spa Package. Contact Natalie for further information or check the Windermere Beauty Treatments website for more information.
Book a Spa Suite in the Windermere Tranquil Retreat
If you’re looking for somewhere to spend your holiday next year, why not treat yourself to a package break in Windermere. Staying at the Windermere Tranquil Retreat, you have the choice of 6 spa suites. As well as having access to the Windermere Beauty Treatments at Aphrodite’s Lodge, Several suites also include their own private hot tub.